Serves 4-6 GF 2 ripe bananas + 1 to decorate 2 tbsp goji berries 200g buckwheat flour 50g coconut oil 150ml plant milk 1 tbsp ground flaxseed 2 tsp ground […]
2 cooking apples unpeeled 200 ml water 1 tbsp Xylitol natural sweetener 1 tsp of cinnamon 120g soft butter 2 heaped tbsp of brown sugar or Xylitol2 heaped tbsp of […]
1 cup mixed seeds2 tbsp tamari soy sauce1 tbsp smoked paprika Method Preheat the oven to 180 degrees Celsius. Place the seeds in a bowl […]
1 tin butterbeans 100g cooked beetroot 2 cloves garlic Handful mint leaves 2 tbsp olive oil 1 lemon, juiced ½ tbsp tahini Method Place all ingredients in a food processor. Blend […]
1 tin chickpeas 1 medium, ripe avocado 1 tbsp tahini 1 lemon, juiced 2 tbsp olive oil 2 garlic cloves Method Peel the avocado and place in a food […]
Vitamin D Deficiency has reached endemic proportions in many parts of the world. It is estimated that about 60% of Brits are Vitamin D deficient. […]