CARAMELISED BANANAS

Serves 4

2 bananas

1 tbsp coconut oil

1 tbsp maple syrup

Method

Slice the bananas lengthways down the centre. Heat the coconut oil in a frying pan and place the maple syrup and banana, cut side down into the pan and gently fry for 1-2 minutes until softened but not falling apart.

mm

"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
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