Serves 4
2 bananas
1 tbsp coconut oil
1 tbsp maple syrup
Method
Slice the bananas lengthways down the centre. Heat the coconut oil in a frying pan and place the maple syrup and banana, cut side down into the pan and gently fry for 1-2 minutes until softened but not falling apart.
"Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones
