Recipe: SUPERFOOD ‘SUPERBUG’ SMOOTHIE

Serves 2. GF.

250ml coconut water

1 cup frozen mixed berries

1 banana
1 tsp flaxseed

½ lemon, squeezed

Coconut kefir

Optional extras:
Probiotic powder

Acai powder

Chlorella powder

Method

Place all ingredients into a jug blender.

Blend on high until smooth.


SUPERFOODS TO SUPERHEALTH

“Superfoods to Superhealth addresses head-on the great individual and public health challenges of our time: the conditions we all fear most, such as cancer, dementia, obesity, diabetes, heart disease and autoimmune disease.” Dr Hilary Jones

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