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Blog: Acne Explained
Acne affects about 80% of people at some point in their lives. It is a chronic, inflammatory disorder of the sebaceous (oil) gland in the […]
Blog: How UV Sunlight Damages the Skin
The sun is 4.5 billion years old and is the main source of ultraviolet radiation in our environment. The sun emits two different types of […]
Blog: How The Skin Ages
What are the key factors in skin ageing? The Skin begins to age from the mid 20’s onwards. It is a slow and gradual process […]
Press: Immune Defence – As Featured in Top Sante
One of the best Immunity Supplements – Top Sante All-in-one immunity supplement, ZENii Immune Defence combines a range […]
Recipe: Banana & Buckwheat Pancakes
Serves 2. GF, NF 1 banana 1 cup buckwheat flour 1 tbsp baking powder 1 tbsp apple cider vinegar 1 cup plant milk 1 tsp cinnamon 1 tsp vanilla 1 tbsp melted […]
Recipe: SCRAMBLED TOFU, RED ONION AND ROAST TOMATO BREAKFAST
Serves 4. GF, NF 300g organic tofu 1 red onion 8 tomatoes on the vine Handful of fresh basil 1 tsp oregano or mixed herbs 1 tsp turmeric 1 tsp […]
Recipe: MULTI-GRAIN PORRIDGE
Serves 2. GF, NF ½ cup wholegrain oats ¼ quinoa flakes ¼ buckwheat flakes 1 tbsp flaxseeds ½ tbsp pumpkin seeds 1 tsp cinnamon 1½ cups plant milk Method Add […]
Recipe: CARAMELISED BANANAS
Serves 4 2 bananas 1 tbsp coconut oil 1 tbsp maple syrup Method Slice the bananas lengthways down the centre. Heat the coconut oil in a frying […]
Recipe: CHIA BERRY JAM
Serves 4-6. GF, NF 2 tbsp chia seeds 2 cups frozen berries MethodPlace the frozen berries in a pan and simmer gently until softened and the […]
Recipe: HOME-MADE GOJI GRANOLA
Serves 4. 1 cup organic rolled oats ¼ cup organic chopped almonds ¼ cup organic chopped pecans 3 tbsp mixed seeds (ideally pumpkin, flax & sunflower seeds) 3 tbsp […]